Wednesday, April 7, 2010

Fresh Fruit Smoothie

2 cups fresh or frozen strawberries 1/2 banana, sliced
2 TBS honey
1 lb. lowfat vanilla yogurt
6 cubes ice, (only for fresh strawberries)


1. Place everything in a blender. If using frozen strawberries, add some milk so that everything will blend smoothly.
2. Blend well and server immediately.
3. Leave leftovers in the blender and place in the fridge.
4. To drink again: Remove from fridge, place on blender bottom, add crushed ice, blend and enjoy.

Serves 3 - 4 people.

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